By Sarah Bull
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It's the dance move made popular by Miley Cyrus among others.
But Vanessa White took twerking to a whole new level earlier this week, as she managed to do it upside down.
As she and her Saturdays bandmates rehearsed ahead of their performance at V Festival this weekend, Vanessa decided to show the rest of the group just how good she is at twerking.
Twerk it: The Saturdays singer Vanessa White showed off her twerking skills during rehearsals for the girls performance at V Festival this weekend
Saturdays Vanessa White shows off impressive inverted twerk
In a video posted to Instagram by Una Healy, Vanessa is seen standing on her hand with her front to the wall, showing off her shapely curves while jiggling her hips back and forward.
And clearly unable to resist the temptation, Rochelle Humes is seen leaning forward to slap her on the bottom as she twerks away.
After finishing the move, Vanessa is seen shrieking with laughter as she gets herself back upright to rejoin the group for the rest of the rehearsals.
Hilarity all round: Vanessa was seen shrieking with laughter after the routine
Shapely: Vanessa supported herself on her hands as she jiggled her hips back and forward
We just couldn't resist! Rochelle Humes is seen playfully slapping her behind as she twerks
Another video from an earlier rehearsal posted on Instagram by Mollie ealier this week showed her being lifted into the air and spun around by one of the group's male backing dancers.
Writing alongside the hilarious clip, she said: 'Productive rehearsals for V Fest, as per usual ;-) Channeling my inner Torvill... Hahaha.'
The girls are joining the likes of Beyonce Knowles, The Script and the Kings of Leon on stage at this weekend's V Festival, which takes place at Hylands Park in Chelmsford, Essex, and Weston Park in Staffordshire.
Hard at work: Another video from the rehearsal showed Mollie showing off her own dancing skills
Hair raising! Mollie joked that she was pretending to be ice skating champion Jayne Torvill
Oops a daisy! Mollie was balancing precariously on the dancer's shoulder as she screamed with delight
Mollie leads the way as Saturdays rehearse for V Festival
And Una explained The Saturdays are thrilled to be sharing the stage with Queen Bey herself.
Writing in her blog for Hello! magazine, she said: 'We're really looking forward to performing at V Festival this weekend.
'It's our third time performing there and this year we've got the honour of opening the main stages. It's very exciting to think that we're going to be performing on the same stage as the Kings of Leon and Beyoncé.
Working hard:The Saturdays arrive at the dance studios in South London on Friday ahead of their V Festival performance this weekend
Minus one: The Saturdays are missing a member as Frankie Sandford is on maternity leave
'We love a good festival – the fun party atmosphere is really infectious. The V festival line up this year is a real corker. The Sats girls are getting there early so that we can see Beyoncé.
'I've never seen her live before – if her TV performances and reputation are anything to go by, she's going to be amazing!'
Coffee break: The girls were spotted stopping for some breakfast before hitting the studio
Pins on parade: Mollie and Una Healy strutted their stuff in tiny hotpants as they took a break from their V Festival rehearsals on Wednesday
Yummy mummy: New mum Rochelle Humes was a little more conservative with her choice of outfit, covering up in loose-fitting khaki T-shirt dress as she headed out with Una and Mollie to grab lunch in central London
'My loves': Una shared an adorable picture of husband Ben Foden and daughter Aoife Belle on Friday morning
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Source : http://www.dailymail.co.uk/tvshowbiz/article-2395612/The-Saturdays-Vanessa-White-shows-twerking-skills--UPSIDE-DOWN.html?ITO=1490&ns_mchannel=rss&ns_campaign=1490
